Talk with Dr. Shook for 30 minutes—a phone consult—to create a feasible program for improving your
sleep. We will begin by discussing your current daily and nighttime habits and any limitations regarding
your sleep routines, so your new sleep program will be personalized. She will also help you with simple
practices for greater success in putting your new healthier habits in place.

Dr. Shook’s regular rate is $65 for 30 minutes, but if that is a hardship, you are welcome to select one of the lower rates that will pop up when you choose your advice session, all of which are 30 minutes.

https://yourbalancedhealing.com/
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